Ms. - Mr. RIGHT

5:51 PM / Comments (0) / by {C-Q Family}

In happy, successful relationships, both partners seem to be on the same page and to really enjoy life together. The more you have in common with the other person on the things that count, the more successful you are likely to be in the relationship. I call this the “compatibility factor.”

Here are seven forms of compatibility to look for in your valentine.

1. Personality Compatibility. What’s inside the person is the most important factor, because that is going to be there always. Decide what personality types you are most attracted to. Many people enjoy a great sense of humor, for example. Others look for someone with certain spiritual values.

“Find someone you really like and can have fun with.” Think about how the two of you will get along down the road. Take your time to get to know someone’s true nature, because people often put their best foot forward at first.

2. Chemistry Compatibility. You have to click in the physical department. Being mismatched in this area can lead to resentments and have a long-term effect on your love life together. For example, if one of you believes in PDA (Public Display of Affection) and the other is adamantly against it, that may cause serious problems over time.

3. Communication Compatibility. Are you and your valentine on the same page in terms of communication? See if your conversations flow, and if they are enjoyable for both of you. When you’re in love, you may think you have the best conversations, when really one of you is doing all the talking.

While you are getting to know each other, keep conversations real and fun.

“Avoid the temptation to talk about past relationships” it can be a downer and you don’t want to turn your date into a support group. Focus on what you enjoy.

4. Friends and Family Compatibility. This comes later, usually after you have been dating for a few months. Do you get along with one another’s friends and family, or are there clashes and conflict? If you don’t get along with your valentine’s inner circle, then the relationship may not work, unless you love the person enough to grin and bear it.

This does not mean that if your valentine’s friends and family are not exactly your cup of tea you should dump him or her. Some you will like and others not. Consider how close they live to you and how often you will need to see them before deciding this is a deal breaker.

5. Health and Nutrition Compatibility. Are you a health food nut or a junk food junkie? Are you a speed-walker or a channel surfer? See if your health-related lifestyles match or not. Although this may seem silly, later in life health becomes more of an issue for people.

6. Financial Compatibility. Money is one of the things couples fight about most often.
“If you share similar financial goals and means, this can be very helpful.” Don’t be afraid to ask questions about how the person likes to handle their money, especially as you get to know each other well.

One question you can ask is what your valentine thinks is the best way to manage income and bills. If you agree, then great. If you need to learn more about finances, take a course and read books and articles on Yahoo! Finance to get your financial health on track.

7. Lifestyle Compatibility. Having common interests can really help in a relationship. If you share a passion for something, you can have even more fun together in your free time. You can also expose each other to new interests, which can be exciting. However, if you absolutely hate sports and he has season tickets to every game in town, this may cause a lifestyle clash.

What if you’re not compatible?
Sometimes, there are so many clashes in so many areas that the relationship begins to suffer. What can you do if you and your valentine are not compatible? You can:

1. Take an inventory of your relationship. You can look more in depth into life’s domains — green flags that bring you together or red flags that pull you apart.

2. Accept things as they are. The main idea is to look for workability, not perfection. We have to let some things go or we’ll never be happy in any relationship. Enjoy and appreciate each other for who you are!

3. Change and ask for change. If you are both willing to make changes, be specific and set realistic goals about what you are willing to do and how things could improve between you. Keep the lines of communication open.

It is much more effective to choose a compatible partner in the initial stages of dating than it is to “fix” something that is “broken” later. It’s hard to move on, especially if you are already in love and committed. In any relationship, you will need to work on things.

Enjoy the journey; I hope that this will give you a start to know if you have indeed found your Mr. or Ms. Right.

~ Snagged from HERE! :)

McCain Runs With Palin

5:44 PM / Comments (0) / by {C-Q Family}


Sarah Palin, Governor of Alaska, was named by John McCain to run as the Republican's Vice Presidential candidate ... it is conservatives who think they have seized the political advantage.

Birthday Contest

3:24 AM / Comments (0) / by {C-Q Family}

My wife is turning 26 years old on September 2 so she's hosting a birthday contest on her blog. At stake is $26! But you must have a PayPal account and a blog to qualify. For more details and the mechanics of the game, just visit THIS LINK.

Good luck!

Visual Talking

8:05 PM / Comments (0) / by {C-Q Family}



We wave our arms, we inflect our tone, we reach out, we open our eyes, we lean in ... we do a lot of things to get our message across ... and then when we send a text message we abbreviate -- "OMG PAW KYFC" ... does our real message, our real intent, really get across to our online friends?

They, (whomever 'They' are) say that a picture speaks a thousand words ... hmmmm, maybe if we could combine text and pics, our messages would be more complete ... and a lot more fun.

Is that what a movie producer does, takes a text message and adds pics? How often have you read a book, then seen a movie and come out of the movie saying "that's exactly what the author meant" ... or "not exactly" ... the written word is powerful in the hands of powerful writers, but even that is left open to our interpretation.

Get It Going With dNeero

6:35 PM / Comments (0) / by {C-Q Family}


This will be one of the first three surveys you take ... it's longer than most dNeero surveys (normally surveys are 5-10 questions), but it's meant to get you thinking about yourself and how wonderful the fabric of you really is ... your friends, lovers, associates will probably learn something about you. This survey is meant to generate conversation as your lover exclaims "Your favorite flower is what?!" and "And you went skinny dipping with whom?!"

10 Herbal Medicines Approved By the Department of Health

6:53 PM / Comments (0) / by {C-Q Family}

1. Akapulko (Cassia alata) - also known as "bayabas-bayabasan" and "ringworm bush" in English, this herbal medicine is used to treat ringworms and skin fungal infections.

2. Ampalaya (Momordica charantia) - known as "bitter gourd" or "bitter melon" in English, it most known as a treatment of diabetes (diabetes mellitus), for the non-insulin dependent patients.

3. Bawang (Allium sativum) - popularly known as "garlic", it mainly reduces cholesterol in the blood and hence, helps control blood pressure.

4. Bayabas (Psidium guajava) - "guava" in English. It is primarily used as an antiseptic, to disinfect wounds. Also, it can be used as a mouth wash to treat tooth decay and gum infection.

5. Lagundi (Vitex negundo) - known in English as the "5-leaved chaste tree". It's main use is for the relief of coughs and asthma.

6. Niyog-niyogan (Quisqualis indica L.) - is a vine known as "Chinese honey suckle". It is effective in the elimination of intestinal worms, particularly the Ascaris and Trichina. Only the dried matured seeds are medicinal -crack and ingest the dried seeds two hours after eating (5 to 7 seeds for children & 8 to 10 seeds for adults). If one dose does not eliminate the worms, wait a week before repeating the dose.

7. Sambong (Blumea balsamifera)- English name: Blumea camphora. A diuretic that helps in the excretion of urinary stones. It can also be used as an edema.

8. Tsaang Gubat (Ehretia microphylla Lam.) - Prepared like tea, this herbal medicine is effective in treating intestinal motility and also used as a mouth wash since the leaves of this shrub has high fluoride content.

9. Ulasimang Bato (Peperomia pellucida) - also known as "pansit-pansitan" it is effective in fighting arthritis and gout. The leaves can be eaten fresh (about a cupful) as salad or like tea. For the decoction, boil a cup of clean chopped leaves in 2 cups of water. Boil for 15 to 20 minutes. Strain, let cool and drink a cup after meals (3 times day).

10. Yerba Buena (Clinopodium douglasii) - commonly known as Peppermint, this vine is used as an analgesic to relive body aches and pain. It can be taken internally as a decoction or externally by pounding the leaves and applied directly on the afflicted area.


Tips on Handling Medicinal Plants / Herbs:

● If possible, buy herbs that are grown organically - without pesticides.
● Medicinal parts of plants are best harvested on sunny mornings. Avoid picking leaves, fruits or nuts during and after heavy rainfall.
● Leaves, fruits, flowers or nuts must be mature before harvesting. Less medicinal substances are found on young parts.
● After harvesting, if drying is required, it is advisable to dry the plant parts either in the oven or air-dried on screens above ground and never on concrete floors.
● Store plant parts in sealed plastic bags or brown bottles in a cool dry place without sunlight preferably with a moisture absorbent material like charcoal. Leaves and other plant parts that are prepared properly, well-dried and stored can be used up to six months.
Tips on Preparation for Intake of Herbal Medicines:
● Use only half the dosage prescribed for fresh parts like leaves when using dried parts.
● Do not use stainless steel utensils when boiling decoctions. Only use earthen, enamelled, glass or alike utensils.
● As a rule of thumb, when boiling leaves and other plant parts, do not cover the pot, and boil in low flame.
● Decoctions loose potency after some time. Dispose of decoctions after one day. To keep fresh during the day, keep lukewarm in a flask or thermos.
● Always consult with a doctor if symptoms persist or if any sign of allergic reaction develops.

Physician Licensure Examination Results

3:59 PM / Comments (0) / by {C-Q Family}

A total of 1,513 out of 2,506 passed the Physician Licensure Examination given by the Board of Medicine this month, the Professional Regulation Commission announced Thursday evening.

View the complete list of the successful examinees on this link:

PRC BOARD EXAM RESULTS


Congratulations to the newest batch of Physicians!

Taking Over!

2:19 AM / Comments (0) / by {C-Q Family}

This is the wife speaking! I am taking over this blog for the meantime because the husband is so busy with work and he couldn't find time to update it.

So expect more updates in the days to come!

That is, if I figure out what to blog in here. LOL!